Caring for our planet starts with caring for Ourselves

How many times have you tried to make changes to reduce your impact on the environment? We are bombarded with tips and changes we can make to reduce our footprint – reduce food waste, make your own skincare products, cook from scratch, grow your own vegetables, going plastic free….and the list goes on. The changes…

Winter Wrap Up

Winter has come to an end and the first few days of spring actually felt like spring – warmer weather, bees buzzing and the sight and smell of blossoms everywhere. This transition into the new growing season and longer days has me feeling motivated and energetic after months of spending more time indoors recharging and…

The New Normal – Post COVID-19

The global pandemic of 2019/20 upturned our lives and forced us to change and adapt, sometimes with very little notice. For many of us it has been a challenging time. As I write this, my state of Victoria in Australia is still in lockdown after a large increase in community transmission. We have been lucky…