Hi! I’m Rachael Cooper

Dietitian (APD), mother, wife, grower of food, cook

I grew up loving food and cooking. My mother and grandmothers often had me in their kitchens learning about lovingly preparing food for the family. My dad had a vegetable garden and always reminded us how fresh the food on our dinner plates was. This background instilled a love of growing my own food and cooking.

My husband and I recently purchased a 110 acre farm near the beautiful Grampians National Park. Now my dream of living more sustainably and growing most of my own food is coming to a reality. Growing Nourishment is all about sharing that experience with you – the highs and the lows. I will share my recipes, food growing and farming experiences and sustainable living tips. Sign up for my newsletter for extra content and first notice of new blog posts so you don’t miss out on anything.

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